hink of it all - of the life that is! Study your friends and foes!
Study the past! And answer this: "Are these times better than those?" The life-long quarrel, the paltry spite, the sting of your poisoned pride! No matter who fell it were better to fight as they did when the world was wide.
Loosing sleep over technology
"Sleep-deprived teenagers are at greater risk of high blood pressure and heart attacks - and their mobile phones, computer games and iPods could be to blame, research suggests.A study of teens aged 13 to 16 found those who slept less than 6.5 hours a night were up to three times more likely to have elevated blood pressure.
[...]
"There are teens who text message or listen to music all night, compounded by early school hours. Adolescents need nine hours of sleep," Professor Redline said.
[...]
Fatigue is also implicated in a high proportion of car accidents, workplace injuries and cases of depression."
::View Article::
Life is about balance. Don't get addicted to gizmos to the point where its taking away from other aspects of life: especially sleep. Sleep is vital for energy, vibrancy, a sense of purpose, and basically, happiness.
Treat your body well: it's better than any drug.
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